What do we do?
We want to spark up conversations between people about mental health. Connecting people together, to support each other through tough times, and celebrate the good.
Our Facebook support group has over 1000 members from all over the world - and we never close. There's always someone online to chat.
If you've just been diagnosed with anxiety or depression, you'll have questions - and we're here to help. Ask the group, get information first hand. We're here to help
If you're having a bad day, we want to hear about it. There's always someone around to listen to what you've got to say, and you'll never go unheard.