Spark

What do we do?

We want to spark up conversations between people about mental health. Connecting people together, to support each other through tough times, and celebrate the good.

Chat together

Our Facebook support group has over 1000 members from all over the world - and we never close. There's always someone online to chat.

Got questions?

If you've just been diagnosed with anxiety or depression, you'll have questions - and we're here to help. Ask the group, get information first hand. We're here to help

Support

If you're having a bad day, we want to hear about it. There's always someone around to listen to what you've got to say, and you'll never go unheard.

Latest from the Spark Blog

Find out what we've been talking about

Mental Illnesses

Encouraging conversation around mental health

When it comes to mental health we certainly are a nation with a stiff upper lip. I often hear from people that there isn’t any point in talking about it, what good will it do, Read more…

Coping Strategies

Self-care Valentine’s Day

For some people, the day of Saint Valentine’s is one filled with love, romance, passion and joy, however for a lot of other people, such as myself and maybe you too, it is something we Read more…

About Spark

Shh! It’s Data Privacy Day!

Hey! At Spark, we know that trust is everything. Everything we do in our Peer Support Group is kept within the group, or the organisation. We’re super strict on that because we know that a Read more…

Come join in

We're here for you whenever you're ready for us - just jump over to our joining page, and we'll walk you through what you need to do!

We are Spark