Our Facebook support group has over 1000 members from all over the world - and we never close. There's always someone online to chat.
If you've just been diagnosed with anxiety or depression, you'll have questions - and we're here to help. Ask the group, get information first hand. We're here to help
If you're having a bad day, we want to hear about it. There's always someone around to listen to what you've got to say, and you'll never go unheard.
We often see that famous statistic around – 1 in 4 of us will experience a mental health problem at some point in our lifetime (though I recently read an article that said that figure Read more…
When it comes to mental health we certainly are a nation with a stiff upper lip. I often hear from people that there isn’t any point in talking about it, what good will it do, Read more…
For some people, the day of Saint Valentine’s is one filled with love, romance, passion and joy, however for a lot of other people, such as myself and maybe you too, it is something we Read more…