Coping With COVID-19
Dealing with Overload
The COVID-19 situation is one that is affecting everyone in one way or another and unless you live under a rock or on a deserted island far, far away, I’m sure it’s the reason you’ve Read more…
Coping With COVID-19
An Open Letter to the Spark Family
Hey there, Spark Family. Times are particularly tough at the moment on everyone – but I think that those of us with mental health problems are possibly having a particularly rough time with things, in Read more…
Mental Illnesses
Ask Twice, Save a Life
It sounds a bit weird doesn’t it, ask twice? I mean, why can’t people just be honest and tell you the first time? I’m of course, talking about asking how somebody’s doing. Does that clear Read more…