Tania Kinsey

Following on from the previous article on how to explain mental health to others I thought I would write a little more specifically about using analogies to explain depression and anxiety. Why depression and anxiety? Because these are the issues I experience personally and can share my experiences. Although my Read more…

We often see that famous statistic around – 1 in 4 of us will experience a mental health problem at some point in our lifetime (though I recently read an article that said that figure could be higher at around 50%). This should suggest that all of us will know Read more…